Peanut-shaped stability Bal

A peanut-shaped stability ball (also called a peanut exercise ball or double-lobed balance ball) is a fitness and therapy ball designed with an elongated “peanut” shape for extra stability compared to a round ball.

It is commonly used for:

• Core strengthening & balance training (less rolling than a normal yoga ball)

• Physical therapy & rehabilitation (especially for back, knee, and spine recovery)

• Kids’ balance exercises and motor skill development

• Pregnancy exercises & gentle stretching

• Posture improvement & sitting support

Key features:

• Dual-lobed shape → prevents rolling sideways easily

• Anti-burst PVC material → safer under pressure

• Textured surface → better grip during workouts

• Available in multiple sizes (usually 45–90 cm length range)

• Supports body weight for sitting, bouncing, or exercise routines

Common uses:

• Plank support variations

• Back extension exercises

• Hip and glute workouts

• Sitting chair replacement for active posture

• Pediatric or therapy sessions for coordination